Health

at Big Rock

Join us Saturdays this summer as you enjoy nature and activity all in one!

Expertise not required!

Come As You Are

Whether you are in the beginning stages of your health and wellness journey, are a seasoned athlete, or are just looking to explore new ways to get outside, Health at Big Rock Creek offers something for everyone!

Classes

Kids Yoga with The Cows

Children are invited to explore yoga-meditation, breathing techniques, strength & balance, along with self-regulation through games, music, & "mooooo"vements with the cows!

SUP Beginner Paddleboard Class


Please bring your own life jacket & board with paddle if have, we will have a few available on a first come first basis. 16 years and older.

SUP Beginner Yoga


Beginner Yoga class taught with an anchored paddleboard. No paddleboarding experience required. Amy will guide you along your practice.

Sound Bath Meditation

Join Amy Dammann as she leads a sound bath meditation in the side lawn at Big Rock Creek.

Sauna/Cold Plunge

Book your own private Sauna session with optional natural cold plunge.

Mushroom Foraging

Mushroom Foraging Classes with Arielle.

Want to enjoy the entire Summer at Big Rock?

Grab a Seasonal Health at Big Rock Pass!

Includes:
Scheduled Classes on Saturdays

Trails membership

Sauna membership

Kayak & Paddleboat Use

10% off tickets to events including: The Boil at Big Rock, 4th at Big Rock, Women’s Expo, and Dutton Days. 1 ticket per person.

Our Features

What Makes Us Special

We are in collaboration with some very talented local ladies that are joining us to bring their expertise to you. Take the guesswork out of how to work out and let them be your guide!

Trained Teachers

Camping/Glamping on Site

Practice On-the-Go

Family Friendly

Private Estate

Weekly Offerings

Post Address and Mail

Address

1674 WI-87 St. Croix Falls, Wisconsin

Get In Touch

Phone Number:

715-501-8172

1674 WI-87, St Croix Falls, WI 54024, USA

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